Alissa Cohen recently appeared on Fox25 news, introducing raw foods to carnivores:

The above was Alissa in another media appearance. Don’t you love the short attention span of media people? I wonder if they actually heard what she was trying to say?

Today was a busy day at work, and I didn’t feel so great this morning (not enough shut-eye). Whenever that happens, I find myself unable to eat before heading to work, though I did munch down a little banana before classes started. Anyway, as I result, I was famished by lunch time. Raw food when you are that hungry seems to be a real treat. I guess fruits and veggies are indeed what the body was designed to eat. Interestingly, I must note that I do not have cravings for anything “bad.” This I find surprising, as I usually feel deprived on any regime I embark on. Maybe it’s because I have a sweet tooth and the fruits are meeting my needs. It’s all good, in any case. Tonight I am going out with old colleagues. Let there be wine! We are meeting at TGI Fridays in Yokohama. Nothing tempting there, so I’ll be alright. Must eat before heading out though…

So far today I’ve had:

bananas
kinkan
carrots
cauliflower
humus
kiwis

Later I’ll have:

mangos
kiwis
melon
carrots
WINE! (yeah, kill me. I am not willing to let go of the wine yet. Can’t see it happening very soon either. One step at a time…)